New juice!

I tried a new juice recipe today, just throwing things in that I had in my fridge :) It's pretty tasty I feel!

The recipe is:

  5 stalks kale 

  Handful spinach 

  1/2 cucumber

  1/2 lemon

  1 apple

  1/4 beet

Our workout today:

30 minute run/walk on the treadmill.

Then we did this little cardio abs mix from the instagram account @cardioexercises